Since you don’t have diabetes yet, you are in a good position to prevent it.
One way to start is to find out how close or far you are to having diabetes (by doing a ‘Diabetes Proximity Assessment’).
More than 90% of people with Diabetes have the Type-2 variant.
Type-2 Diabetes does not happen suddenly; it is one of the terminal bus-stops on a dangerous road many people travel unconsciously
More needs to be known about this dangerous road